COACHING

Yes. Coaching focuses on what you can control: your responses, boundaries, communication, expectations, and emotional health. Your adult child does not need to participate for meaningful change to begin.

No. Coaching is focused on helping you gain clarity, identify healthier patterns, develop practical tools, and determine your next steps. It is not a substitute for therapy, mental health treatment, or medical care. When additional professional support would be helpful, Tami encourages clients to seek the appropriate resources.

Yes. Tami’s faith is an important part of who she is and how she approaches this work. Faith can be incorporated into coaching through prayer, Scripture, and spiritual reflection for clients who want that support.

Yes. One on one coaching provides personalized support based on your family situation, concerns, and goals. Sessions give you a confidential space to process what is happening, gain perspective, and develop practical next steps.

Yes. Virtual coaching makes it possible to work with Tami from wherever you are. Available options may include individual sessions, group coaching, workshops, and online programs.

Yes. Parents can participate together when it makes sense for their situation. Coaching can help couples better understand one another, develop a more consistent approach, and navigate difficult decisions involving their adult children.

You are still welcome here. Tami has personal experience navigating difficult family seasons involving mental health and addiction and understands how deeply these challenges can affect the entire family. Coaching focuses on helping you establish healthier boundaries, care for your own emotional and spiritual health, and determine what support is yours to provide.Coaching does not replace professional treatment for addiction or mental health conditions.

You are not alone in asking that question. One focus of Tami’s work is helping parents recognize the difference between healthy support and patterns of over helping or enabling. Together, you can look at what is happening in your relationship and identify healthier ways to love and support your adult child.

Common topics include communication, boundaries, changing family roles, expectations, helping versus enabling, difficult conversations, guilt, fear, resentment, family relationships, and learning when to step in and when to step back.

Start by scheduling a consultation with Tami. You can talk about what is happening in your family, what you hope will change, and which coaching option may fit your needs.